Folks, I am sorry to start this topic but I think it needs to be addressed.
In a nutshell: Don't!! Or limit to no more than once a week. I'm guessing the demographic for potential LLers is mostly male and single.
Once you start LL, you are likely to be in a situation you've not confronted before. i.e. by yourself in an apartment for weeks/months. Boredom soon sets in.
Aside from your daily growing routine, you can only watch so many films, play video games, read and so forth to keep yourself entertained. Adult content is only a couple of clicks away these days. But my advice is to refrain from it. You don't want to be draining your body at such a critical time. For further info, search for 'no fap'. Far better to have companionship of course, even if it's not sexual, it will help you a lot.
I was quite fortunate to have fellow LLer doing his at the same time and we shared a large apartment. He just happened to be there at the same time. This helps a lot too. Not only because you will have someone to talk to on a daily basis (you can't really talk to a maid or carer), but you can feed off each other, track progress, share ideas etc.
Use the forum to find a fellow LLer join you along your journey. For those considering Kiev as a destination, I can offer my mentoring and support on a regular basis (while I'm here) at no cost to you.