https://ibb.co/wp4jgR1X-ray
Day 159
Recently I started slowly practicing standing and walking
And go to the swimming pool to walk or do squats
There are also some hot spa equipment next to the swimming pool.
Very convenient for me to use
Same as everyone at the moment
Every morning, my calves and knees are the stiffest.
It will be better if i exercise for a while
And ballet feet
Now the heel seems to be about 0.5 to 1 cm away from the ground.
Still need to patiently carry out walking rehabilitation
In addition, the most troublesome problem is often
The wound on my calf is itchy
A bit like eczema
Makes me uncomfortable every day
What makes me happiest is
Recently I was finally able to take a shower in the bathroom
The long-lost shower head
so comfortable
At this stage, apart from cooking
I can handle everything in my daily life by myself, such as going to the toilet, bathing, etc.
Although still sitting in a wheelchair
But the body is more flexible
The next step is continuous rehabilitation exercises.