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Author Topic: How long for duck butt to go away?  (Read 444 times)

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r2d2

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How long for duck butt to go away?
« on: September 07, 2023, 11:11:33 PM »
Does everyone's duck butt completely resolve after some months of walking and strengthening quads and glutes? Does hip flexor tightness go away with time regardless of stretching? I guess it probably depends on how bad it is, but imagine it's quite noticeable soon after stopping lengthening
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breakmylegs

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Re: How long for duck butt to go away?
« Reply #1 on: September 08, 2023, 05:42:14 AM »
Duck ass goes away from everyone as seen by diaries you just need to strengthen your glutes, a lot.

It's waaaaay less serious than ballerina and drop foot, so you won't be walking like a duckling forever.
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