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Author Topic: ITB band release - soft vs Z cut  (Read 500 times)

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sixfootandhalf

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ITB band release - soft vs Z cut
« on: May 22, 2023, 08:23:46 PM »
Does anyone know the difference between a soft ITB release , and a Z cut?
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Current height: 174.5cm  evening (175.3m left leg 174.5 left leg). Lengthening: 7cm
Final height 182-183cm afternoon height with glucosamine, stretching and posture.

sixfootandhalf

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Re: ITB band release - soft vs Z cut
« Reply #1 on: May 24, 2023, 09:13:15 AM »
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Current height: 174.5cm  evening (175.3m left leg 174.5 left leg). Lengthening: 7cm
Final height 182-183cm afternoon height with glucosamine, stretching and posture.
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