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Author Topic: How to prepare for surgery  (Read 434 times)

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djimbo9

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How to prepare for surgery
« on: June 04, 2022, 01:04:27 PM »
My surgery is due in 2 months, what am I supposed to be doing until then to help myself? Has anyone undergone LL without doing any preparations?
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motoboarder

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Re: How to prepare for surgery
« Reply #1 on: June 04, 2022, 05:56:10 PM »
No one should undergo LL without prep. LLers do this once or a few times in our whole life! Why not give it a good prep?

For ref, check the first few posts of my diary. Most important is to stretch for months before surgery. Then having a healthy env during LL is crucial.
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Asian male age 30-36; 163cm -> Gained 4cm tibias & 5.6cm femurs
Tibia surgery 01/18/2022; Femur surgery 02/01/2022
Diary http://www.limblengtheningforum.com/index.php?topic=69090.0
Recommended wheelchair transport in West Palm Beach: East Coast Taxi (561) 651-1111 (please DON'T mention it's from me)

Medium Drink Of Water

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Re: How to prepare for surgery
« Reply #2 on: June 04, 2022, 10:58:41 PM »
Stretch regularly and live a healthy lifestyle.
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djimbo9

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Re: How to prepare for surgery
« Reply #3 on: June 05, 2022, 09:47:48 AM »
Does anyone have a link to a video showing the right way to stretch? Also, for how long should I do it daily?
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