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Author Topic: Is it possible to increase your sitting height by working out your glutes?  (Read 866 times)

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aRealHamboi

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I don't know much about fitness, but I did notice fat people tend to be taller while sitting due to fat down there
Can you appear taller while sitting by building muscle on your glutes?
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Medium Drink Of Water

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You'll be lucky to build half an inch.
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Vertigo

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You'll be lucky to build half an inch.
I think more than that is possible, fat people sit taller and muscle is denser than fat so theoretically maybe an inch is possible if you pack on a lot of muscle and including if you manage up a stretching/core strengthening routine for spine decompression. I'll do it and report back if anything
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ilovescience

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I think more than that is possible, fat people sit taller and muscle is denser than fat so theoretically maybe an inch is possible if you pack on a lot of muscle and including if you manage up a stretching/core strengthening routine for spine decompression. I'll do it and report back if anything

So if you are standing, and manage muscles group well, that would make one 1 inch taller right?
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Medium Drink Of Water

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Bantem

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I don't know much about fitness, but I did notice fat people tend to be taller while sitting due to fat down there
Can you appear taller while sitting by building muscle on your glutes?
I think working out your chest and shoulders, might make you appear more taller when sitting even though aren't
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