Limb Lengthening Forum

Please login or register.

Login with username, password and session length
Advanced search  
Pages: [1]   Go Down

Author Topic: inflammation and recovery  (Read 294 times)

0 Members and 1 Guest are viewing this topic.

fivetenneeded2016

  • Sr. Member
  • ***
  • Offline Offline
  • Gender: Male
  • Posts: 379
inflammation and recovery
« on: March 07, 2021, 11:15:11 AM »

I have read that inflammation promotes bones growth. Also to avoid NSAID as they are anti-inflammatory.

Would I risk a non union if my food contains inflammatory- say avocados, berries etc.
Or would pain-gels- most contain anti-inflammatory ingredients- would they risk bone growth too?
Logged
tibias: april 2018 to july 2019 under dr pili/catagni- HEF.
femurs: feb 2021 and sep 2021 dr halil-precise 2
159-181.
came. lengthened. moving on.

Medium Drink Of Water

  • Moderator
  • Premier Member
  • ****
  • Offline Offline
  • Posts: 3587
Re: inflammation and recovery
« Reply #1 on: March 07, 2021, 03:17:56 PM »

Just limit the drugs (you can take some occasionally on especially bad days).  Food is not going to noticeably do anything.
Logged

fivetenneeded2016

  • Sr. Member
  • ***
  • Offline Offline
  • Gender: Male
  • Posts: 379
Re: inflammation and recovery
« Reply #2 on: March 07, 2021, 03:31:26 PM »

perfect :)
i was advised to have popcorn and avacadoes too..but i was wondering if avacadoes woulf cause a slow healing..but nvm :)
Logged
tibias: april 2018 to july 2019 under dr pili/catagni- HEF.
femurs: feb 2021 and sep 2021 dr halil-precise 2
159-181.
came. lengthened. moving on.

BelowTheMean

  • Sr. Member
  • ***
  • Offline Offline
  • Posts: 573
Re: inflammation and recovery
« Reply #3 on: March 07, 2021, 04:45:29 PM »

I think it varies a lot from person to person. Some people take vitamin D and calcium and eat a lot and still have slow bone growth. Others need to take the max dose of an NSAID to try and slow bone growth to prevent premature consolidation.
Logged
Stryde Femurs - Debiparshad - Nov 2020
Nail Removal - Downey - Apr 2022
Journal (169cm -> 177cm) http://www.limblengtheningforum.com/index.php?topic=65617

Current Status: Recovered, moving on

Jamesy998

  • Sr. Member
  • ***
  • Offline Offline
  • Gender: Male
  • Posts: 403
Re: inflammation and recovery
« Reply #4 on: March 07, 2021, 06:40:32 PM »

I have read that inflammation promotes bones growth. Also to avoid NSAID as they are anti-inflammatory.

Would I risk a non union if my food contains inflammatory- say avocados, berries etc.
Or would pain-gels- most contain anti-inflammatory ingredients- would they risk bone growth too?

Why would it, and even if it did, it would be by a difference that is not even noticeable.
Logged
LON method | Dr. Halil Buldu | 2021
Diary | http://www.limblengtheningforum.com/index.php?topic=66007.0
Pages: [1]   Go Up