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Author Topic: Stryde Tibia PT  (Read 373 times)

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Stryde2021

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Stryde Tibia PT
« on: October 05, 2020, 04:40:02 PM »

There are very few diaries on this forum for Stryde Tibias, and two of them (SLM and MyEvo) did femurs first.  I am wondering if anyone knows what the PT demands are like for Stryde Tibias if the goal is 5-6cm. MyEvo's diary reflects some very demanding stretching routines, but he was aiming for 8cm and he had also already done femurs.

How many hours per day is one generally looking at for 5cm, if they are coming in without any work on femurs?
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184dream

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Re: Stryde Tibia PT
« Reply #1 on: October 08, 2020, 08:32:44 PM »

Oh the knee pain after ramming the bones for the thousandtime. Plz ask yr doctor first
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