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Author Topic: 179.5 cm mid-day, wanna be 187 cm  (Read 601 times)

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Five Eleven Midday

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179.5 cm mid-day, wanna be 187 cm
« on: July 08, 2020, 11:12:48 PM »

Hey everyone,
I'm a 20 years old guy from Turkey. My morning height is 181 cm along with an usual low of 178.8-9 cm, which makes me stand most of the times at 179.5 cm. Since the average height of young people at Istanbul is getting closer and closer to 5'10, I can't say that I'm happy with my height. I'm about 68.5th percentile in my age group, but as an early bloomer, I was always something about 90th percentile during my early teenage years. I'm kinda guilty because of my teenage years habits: Smoking, drinking, started lifting too early(even though science says it doesn't affect growth, I really kept my bad lifting posture for a long time so it could be).

I want to lengthen at least 3 inches, which will make me 187 cm minimum. I want to get close to 6'2 mark since I will move to the Netherlands after I get my undergraduate degree.

I have relatively long legs for my torso but not unproportional. I can both lengthen my femurs or tibias, depends on situation. I can only afford LON. Which is more preferrable for my situation? And I've read here that you will lengthen less than you turn for femurs, will the final result be the same at X-Rays?(I will turn 8cm but will gain 7.5cm of height for example)

PS: How long will it take to walk without crutches if I lengthen 3 inches?

Thanks.
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drxboom

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Re: 179.5 cm mid-day, wanna be 187 cm
« Reply #1 on: July 08, 2020, 11:51:55 PM »

Koltuk değneksiz yürümen lon stryde methoduna göre değişecek , kaslarının gevşetme hareketlerime iyileşme süresi hepsi Farklı faktörlere bağlamama lon ile muhtemelen çerçeve çıktıktan sonra iki ayı alıcaktır diye düşünüyorum
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170cm goal 177 -178

Five Eleven Midday

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Re: 179.5 cm mid-day, wanna be 187 cm
« Reply #2 on: July 09, 2020, 01:09:11 AM »

Sağol dostum, femoral uzatmayla alakalı sorumu da cevaplayabilir misin bilgiliysen?
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drxboom

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Re: 179.5 cm mid-day, wanna be 187 cm
« Reply #3 on: July 09, 2020, 11:37:47 AM »

Genelde femur daha çabuk iyileştiği ve daha çok uzatılabilme imkanı verdiği için femur tercih ediliyor , benim de vücuduma göre aslında bacaklarım uzun ama ben de femur yapmayı planlıyorum lon ile
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170cm goal 177 -178

a

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Re: 179.5 cm mid-day, wanna be 187 cm
« Reply #4 on: July 10, 2020, 06:07:18 PM »

Lütfen sorularımı cevapla, sana daha iyi fikir verebilirim.

1- Otururkenki boyun kaç?
2- Wingspan'in (kanat genişliği) ne kadar?
3- Tibia/Femur oranın kaç?

Saygılarım ile.
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height: 174-5 at night
wingspan: 180+
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