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Author Topic: Big leg muscles and recovery  (Read 368 times)

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sylar94

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Big leg muscles and recovery
« on: May 28, 2019, 11:06:33 PM »
Do you think that big leg muscles help with recovery? How I see it is that the more muscle we have the more can the soft tissue be stretched.

https://upload.wikimedia.org/wikipedia/commons/0/05/Arnold_Schwarzenegger_1974.jpg
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Ghostfish

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Re: Big leg muscles and recovery
« Reply #1 on: May 29, 2019, 12:57:32 AM »
Hi sylar
normally big muscle doesn't really help.  In fact, generally big leg muscle is not good for CLL since it increases resistance. 
Flexibility is much more important for CLL.
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