DAY 5
Today was a good day. I woke up and I was out of hospital, so actually I got better. I did morning stretching and physiotherapy sessions with my girlfriend, and an afternoon session with her, then in the nighttime, the physiotherapist came and we did a session together. As a result I gained 90 degrees of flexion in my knees, I could stand up bearing full weight. And I could use the walker to get to the toilet and walk around a little bit, and I did that several times in that day, I was pretty good.
DAY 6
I woke up, I went to the toilet, then started my exercises. I had a massive pain in my knee, the pain was very high level and agonizing.
I took some painkillers, then had some rest. My gf helped me doing physio session in the afternoon, then she just gave a light massage. When the physio came in the evening, it was much better, and we had a very good session. My flexion had become really good, I walked a lot better and the physio guy showed which muscles were weak, and which ones were stronger, and how I should be getting up, at what speed and how and at what angles because my muscles would change and they had to be adapted to the new length of the bones, the body dynamics would be different.
I started off bad but in the long run it was a good day.
DAY 7
Woke up this morning I was quite stiff, did a warm up and then an hour of exercises (some stretching, physio) with my gf. I’m feeling pretty good, my body is a bit warmed up so I took the wheelchair, went outside, we had some coffee, then we decided to go into the park. I had the next session of physio in the park till afternoon, it was a really good day, having some fun. We saw a kids playground, there were some bars, so I could stand up using the bars to hold my body and walk (you can see the video of my walking on that day on my previous post) with enough weight bearing to be comfortable. So it was a really big day doing that, really enjoyed it, came back. Then the physiotherapist came for evening session, had an hour of physio, really tired now, but I have a feeling that I am making progress.