Hello LL Family--Sorry for going mia for a bit...Just been busy with work,family & PT
So today is Day 15(Finally 1 CM longer
. )
Here are updates for last 10 days-
Day 4 - Discharged from hospital. My brother flew down from NY and rented a SUV to pick me up from the hospital. I didn't use my car (Mustang) since everybody thought it would be too hard for me to get in & out of the car. since it's too low. Used wheel chair to get into my apartment (Wheel chair friendly on 8th floor).
Day 5 - Just spent some time with family , resting , and did some exercises every now & then that PT instructed when I was in the hospital. Pain was tolerable yet pretty high. I was taking around 2-3 oxys every 5-6 hours since Tylenol wasn't helping. Only using walker to get around in the house.
Day 6- Had my first PT session - They took all the measurements . PT lady seemed quite impressed with my walk. I made sure to take 1 oxy before PT (1 hr before) so I could give my 100%. They showed me few stretches & brother recorded all of them so I can do them at home.
Day 7- First day of lengthening. I met with Luke early morning and used the ERC device to lengthen my legs 0.25 mm in front of him. .I have been told to use it 4x a day & making sure to not using it past 10 PM at night. I also removed the 6 patches (3 on each side).
Day 8-13- I have doing PT sessions everyday for 60 mins(except the weekends) & then doing about 2 sessions (around 30 mins) with my family. Pain has been pretty standard(hovered around 1-4 during day & 3-6 later in the evening.) I have been using 1 oxy 1 hr before my PT every single time & using the second one around in the evening. Oxy definitely helps me bring my A game during PT sessions.
I tried pushing through pain in the evening but it gets too uncomfortable at night forcing me to take one or half of 5 mg oxy along with Tylenol. Sleep has been good..I have been pretty much clocking in 6-7 hrs of sleep every night which is a good thing. I would just wake 1 or 2 times during night to urinate in the urinal since I am too stiff to use a walker to use the restroom. I have been taking shower everyday using the commode that they provided at time of discharge.
Day 14- The PT guy made me use cane for the first time. He told me people usually start using it at end of the 3rd week but I can start using it at the house for now since I have my family around. I am still kind of wobbly using a cane & not 100% comfortable. I think it would take me another week to fully prepared to use cane. I asked him how I was doing in terms of my walk & flexibility & he told I am doing alright slight above avg---However, he told me it would get tough as I get deep into the lengthening (4-5 cm) & it would get challenging then to stay above the curve.
I have only been using walker since I got discharged. I haven' t used wheelchair or crutches in last 10 days.
Day 15 - Finally 8mm (1 cm) taller....More to come..