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How to train back 110% of your pre-op abilities? Which main method would you use?

Increase plyometrics/start doing plyometrics
- 10 (22.7%)
Run alot everyday
- 14 (31.8%)
Play more contact sports
- 0 (0%)
Pray to God
- 15 (34.1%)
I will be doing the same as pre-op.
- 5 (11.4%)

Total Members Voted: 44


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Author Topic: if you train hard, you might gain back 110% athleticism.  (Read 30975 times)

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OregonMade

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Re: if you train hard, you might gain back 110% athleticism.
« Reply #93 on: March 04, 2016, 07:07:45 PM »
He may not be to far off.  If he was a couch patato before surgery, and trained like an olympian post surgery I would be he would be more than 110%
Quote from: KrP1 on March 13, 2015, 06:05:24 PM
why are you trying to convince yourself that you will be better in sports after 8cm lengthening in your tibias? you really know that that isnt going to be. do not fool yourself
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toafrica

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Re: if you train hard, you might gain back 110% athleticism.
« Reply #94 on: March 04, 2016, 08:34:10 PM »
IF he was a couch potato before surgery he'll never recover to a point you would consider "athletic"
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tibiafibulaop

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Re: if you train hard, you might gain back 110% athleticism.
« Reply #95 on: March 04, 2016, 08:42:25 PM »
you dont have to get fit before surgery all the strenth you have gained will be gone just lose fat and get tonned and stretch alot your hams and calfs thats all you need
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