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Author Topic: possible for clavicle?  (Read 41079 times)

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ReadRothbard

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Re: possible for clavicle?
« Reply #62 on: March 23, 2015, 02:31:37 PM »
Quote from: hadrian on March 23, 2015, 09:30:03 AM
That guy had quality looking proportions before his transformation upper body wise. Note that a torso v-taper already existed. With that being said he has definitely improved. I can only imagine how much of an immense change it would be for a narrow-clavicled male to get both claviclular distraction and some well-developed shoulder muscles.
You look great. How much have you lost of that during LL-ing? With your frame you'll be able to fit your new height well unless you have t-rex arms.

Overhead presses, man. Once you're overhead pressing 150 lbs for reps, your shoulders will be unstoppably broad. Once you're overhead pressing 200 lbs for reps, you'll be the shoulder king.
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“If you're afraid - don't do it, - if you're doing it - don't be afraid!” ― Genghis Khan

172 cm in the morning (67.8"); 170 cm (67”) at night; Sitting Height: 96 cm (37.8”); Goal: 184.5 cm (6'0.7"); Ultimate Goal: 192 cm (6’3.5) morning height, 190 cm (6’3) “night” height
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Uppland

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Re: possible for clavicle?
« Reply #63 on: March 23, 2015, 03:53:11 PM »
Quote from: ReadRothbard on March 23, 2015, 02:31:37 PM
Overhead presses, man. Once you're overhead pressing 150 lbs for reps, your shoulders will be unstoppably broad. Once you're overhead pressing 200 lbs for reps, you'll be the shoulder king.

Looks great thanks man
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