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Author Topic: After how long they remove the external fixator i can start to normally workout?  (Read 295 times)

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Rei

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After how long they remove the external fixator i can start to normally workout?
« on: July 06, 2019, 09:46:20 AM »
Currently doing LL with ex fix and before the surgery(even know) i’m pretty buffed and jacked, been working out for 16 years. How long does it take to start working out again, especially the legs?
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