Topic: Nutrition pre-op post-op (Read 2842 times)

ItsMyLife · « **on:** November 04, 2014, 03:57:30 PM »

Any guidelines? Are these recommended or not recommended for pre-op?

Calcium
Vitamin C 1000 mg
Multi-vitamins
Bromelain
Glucosamine 1500 mg + MSM + Chondroitin

Let me know soon, as my Op is in December (Dr Bagirov, Russia)

ItsMyLife · « **Reply #1 on:** December 13, 2014, 10:29:46 PM »

This is useful:

ItsMyLife · « **Reply #2 on:** December 18, 2014, 09:21:39 AM »

Doc says its better to rely on nutrition.

Anyway, here's what I take:

vitamin C 2000-4000 mg everyday
vitamin E 800-1200 units everyday
an antioxidant tablet (many good stuffs inside)
two multivitamins with zinc

I will soon be taking
silica supplement
bromelain
trypsin
alpha-lipoic acid

llx54511 · « **Reply #3 on:** January 02, 2015, 07:11:38 AM »

I think HGH in moderate doses would efficiently improve consolidation and overall recovery time.

ItsMyLife · « **Reply #4 on:** January 02, 2015, 07:29:22 PM »

Quote from: llx54511 on January 02, 2015, 07:11:38 AM

I think HGH in moderate doses would efficiently improve consolidation and overall recovery time.

any sources???
but it makes ur face turn ugly

KrP1 · « **Reply #5 on:** January 02, 2015, 07:35:10 PM »

Quote from: ItsMyLife on January 02, 2015, 07:29:22 PM

any sources???
but it makes ur face turn ugly

No it doesnt. Thats only with very hight doses

Limb Lengthening Forum

Author Topic: Nutrition pre-op post-op (Read 2842 times)

ItsMyLife

Nutrition pre-op post-op

ItsMyLife

Re: Nutrition pre-op post-op

ItsMyLife

Re: Nutrition pre-op post-op

llx54511

Re: Nutrition pre-op post-op

ItsMyLife

Re: Nutrition pre-op post-op

KrP1

Re: Nutrition pre-op post-op