Limb Lengthening Forum

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 71 
 on: November 14, 2024, 08:39:31 PM 
Started by asasball - Last post by Tovarish İlizarov
I think the main reason for our palpitations is the nervous tension that occurs as our legs grow longer, our nervous system has become very sensitive. Another possibility may be that it occurs due to the lengthening and narrowing of the veins, I have seen these complaints in 5-6 other people on the forum, I definitely want you to know this, gentlemen! This is definitely not a coincidence


                                         My Instagram name is cugasvl, contact me and let's discuss this issue.

 72 
 on: November 14, 2024, 08:35:10 PM 
Started by asasball - Last post by Tovarish İlizarov
I'm sure I'm having palpitations because of the surgery, my heart is contracting and relaxing harder now.I have more palpitations, especially after waking up from sleep. Gentlemen, I think we may have shortened our lives a little with this surgery.For about a year after surgery, I seriously worried about my heart rate and saw 2 or 3 cardiologists, none of whom could find any meaning.

 73 
 on: November 14, 2024, 08:32:03 PM 
Started by asasball - Last post by Tovarish İlizarov
The lengthening of the veins while stretching the legs may be disrupting the autonomic nervous system. I can no longer sleep as I used to, my sleep is constantly disturbed and I cannot sleep efficiently.As our leg lengthens, our veins lengthen and the elongated veins actually narrow. Maybe the increase in our heart rate may have something to do with this. I have been complaining about the increase in my heart rate for almost a year. It occurs especially in the morning after waking up from sleep. When I stand up, my pulse rate increases significantly.

 74 
 on: November 14, 2024, 08:30:26 PM 
Started by asasball - Last post by Tovarish İlizarov
I did 8 cm femur lengthening with the LON method. After the surgery, my heart beats faster for every action I do, smoking, walking, getting excited, eating, etc.

 75 
 on: November 14, 2024, 11:54:42 AM 
Started by shawtleg - Last post by shawtleg

Right now I am working fully from home. I started like 4 weeks after surgery to work. I have to admit my ability to concentrate isn’t as good as before and I think I don’t have the sharpness in thinking right now. But I totally blame the medication especially the pain meds. They make tired and hard to think sometimes. I can choose myself how I do the working hours from home just need to get the fixed hours per week done, so that makes it a lot easier to get work done and when the meds make you tired just give up and sleep, because that will power is sometimes needed somewhere else.

I stretch daily around 90min - 120min. But that’s just the netto stretching time. If you add the „just a bit of podcast until the next stretch“ or the position changes it can add up real fast. For me in actual time it takes around 135min - 180min. But that depends on how motivated I am and how I slept lol.

Yes 8cm is a huge difference and I feel it a lot. I feel it every time I stand to other people I know, standing next to a car or also just these simple things at the supermarket when looking for the highest row. I think the difference from going to very short to just short or near to normal is huge step and improvement of quality in life. Now it’s not that 90% of the people are bigger than you and you can totally feel it. It’s such a good and nice feeling I really can’t describe it. I started at 157 and I am currently at around 165. I am really glad I did this surgery and were brave enough to go through this.

Dr Becker does a really really good job. I am glad I choose him. Also the after care is great. I can always ask questions, if I need something they do their best to help me. The check up on me. How the process goes, flexibility, pain and so on, on fixed dates (every 3 weeks) and on random occasions. And there were times I used that offer of course. There is also an app for the stretches to save your progress, and also you can see your statistics how tall you are when and so on. So it’s like 10/10 how everyone should do it. So I can totally recommend him. But I have to say, it’s still a big process. You have to imagine they break your legs and put a metal rod in, then you stretch your legs out. Every muscles, nerve, skin and so on is stretched. So the process will contain pain and patience. And if you „fight“ with these things, the least thing you want to fight is that you are not able to walk during lengthening and loose your all day life and environment (for me that would be a really big mental challenge). I mean try it out, stay in bed 3 days without walking… and the possibility of non-union because you are not bearing weight on your leg, which is needed for bone growth. That were the reasons I did it with dr Becker and also choose a weight bearing nail. Totally recommend him, if I do tibia I’ll go 100% with him again.

 76 
 on: November 14, 2024, 02:09:31 AM 
Started by Activatedxx - Last post by Activatedxx
Just updating, I had my follow - up last Friday, but forgot to take a picture on my phone of X-rays. I’ll upload once medical records sends me them.

I’ve lengthened close to a centimeter now, it’s still very early on. Assayag said everything looks good at this stage, but it’s so early on that he can’t really see much.
The second x-ray is the most important as you can see the regeneration and make an opinion on it. Most of the time I don’t have above minor pain, but I had a pinsite infection that was very painful for a couple days until the antibiotics kicked in. When I wake up I have inflammation especially by knees that is somewhat painful but once I take medicine it mostly goes away. Inflammation is what presses on the muscles/joints and gives you those weird/sharp pains, so I try to keep it at a minimum, also by walking assisted. The worst part about all this is not being comfortable when trying to go to sleep. It compounds day after day and makes you anxious, like being a passenger on a long road trip. No matter how you toss and turn you can’t get comfortable.

I walk with crutches, and for longer distance I use an electric scooter. The first 2 weeks of tibias give you balloon feet from the swelling, once that goes away it’s much easier to walk.

 77 
 on: November 13, 2024, 11:05:56 PM 
Started by Allen99 - Last post by Allen99
Good luck to all those planning to or undergoing this procedure! Please, stretch before ,during and after..

 78 
 on: November 13, 2024, 11:04:53 PM 
Started by Allen99 - Last post by Allen99
Helo there and thank you for your interaction. Both Doctors did suggest to stop at 6cm ,considering all factors that have been there and those that has came up during lengthening such as strong pain and at my left knee as lengthening brought femur bone head closer to tibia. I also felt that I can't tolerate going to 7cm which has become my goal, after i started lengthening and feeling what it is like and the toll it takes on the body.
So basically, if my doctors did not advise me to stop at 6cm ,I was going to do that anyway. One more centimeter is not going to make a world of difference regarding my height, but it would have created many complications. I am very happy with what I got.

 79 
 on: November 13, 2024, 10:34:16 PM 
Started by Allen99 - Last post by GrowGrow123
Just out of curiosity, did you decide to stop lengthening or did your doctor's advise you to stop lengthening? Congrats on the new height gain :)

 80 
 on: November 13, 2024, 10:29:59 PM 
Started by Ash - Last post by GrowGrow123
I think wingspan to height ratio is more important than tibia to femur ratio in general.

That being said, the only people who will micro-analyze your proportions like that are on this forum lol. The average person is never going to notice or comment on these proportions unless you do an extreme amount.

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