Limb Lengthening Forum

Limb Lengthening Surgery => Limb Lengthening Discussions => Topic started by: ItsMyLife on November 04, 2014, 03:57:30 PM

Title: Nutrition pre-op post-op
Post by: ItsMyLife on November 04, 2014, 03:57:30 PM
Any guidelines? Are these recommended or not recommended for pre-op?

Calcium
Vitamin C 1000 mg
Multi-vitamins
Bromelain
Glucosamine 1500 mg + MSM + Chondroitin

Let me know soon, as my Op is in December (Dr Bagirov, Russia)
Title: Re: Nutrition pre-op post-op
Post by: ItsMyLife on December 13, 2014, 10:29:46 PM
This is useful:

http://www.youtube.com/watch?v=LW4nEMk-kcQ
Title: Re: Nutrition pre-op post-op
Post by: ItsMyLife on December 18, 2014, 09:21:39 AM
Doc says its better to rely on nutrition.

Anyway, here's what I take:

vitamin C 2000-4000 mg everyday
vitamin E 800-1200 units everyday
an antioxidant tablet (many good stuffs inside)
two multivitamins with zinc

I will soon be taking
silica supplement
bromelain
trypsin
alpha-lipoic acid
Title: Re: Nutrition pre-op post-op
Post by: llx54511 on January 02, 2015, 07:11:38 AM
I think HGH in moderate doses would efficiently improve consolidation and overall recovery time.
Title: Re: Nutrition pre-op post-op
Post by: ItsMyLife on January 02, 2015, 07:29:22 PM
I think HGH in moderate doses would efficiently improve consolidation and overall recovery time.

any sources???
but it makes ur face turn ugly
Title: Re: Nutrition pre-op post-op
Post by: KrP1 on January 02, 2015, 07:35:10 PM
any sources???
but it makes ur face turn ugly

No it doesnt. Thats only with very hight doses