Limb Lengthening Forum
Limb Lengthening Surgery => Limb Lengthening Discussions => Topic started by: ItsMyLife on November 04, 2014, 03:57:30 PM
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Any guidelines? Are these recommended or not recommended for pre-op?
Calcium
Vitamin C 1000 mg
Multi-vitamins
Bromelain
Glucosamine 1500 mg + MSM + Chondroitin
Let me know soon, as my Op is in December (Dr Bagirov, Russia)
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This is useful:
http://www.youtube.com/watch?v=LW4nEMk-kcQ
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Doc says its better to rely on nutrition.
Anyway, here's what I take:
vitamin C 2000-4000 mg everyday
vitamin E 800-1200 units everyday
an antioxidant tablet (many good stuffs inside)
two multivitamins with zinc
I will soon be taking
silica supplement
bromelain
trypsin
alpha-lipoic acid
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I think HGH in moderate doses would efficiently improve consolidation and overall recovery time.
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I think HGH in moderate doses would efficiently improve consolidation and overall recovery time.
any sources???
but it makes ur face turn ugly
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any sources???
but it makes ur face turn ugly
No it doesnt. Thats only with very hight doses